Yoga Workshops

Yoga Workshops

ENCOURAGE FOCUS
DEEPEN ATTENTION

Join us for Yoga workshops facilitated at a slower pace to encourage focus and deepen attention. All workshops will be held on Saturday mornings in the Aerobics Studio 1 at the Newark branch.
No Registration Required.

For more information, please contact Constance Wedemeyer at constance.wedemeyer@lcfymca.org 740-345-9622 x175.




Yoga for Strength 2018

November 03, 2018: 11:15

Yoga for Strength Increase tone and build stability from the center


Yoga Nidra 2018

December 01, 2018: 11:15

Yoga Nidra Ease into this conscious yogic sleep and emerge peaceful and rested